Health

Kitchens are made for bringing families together. Spending more time at home has us cooking and eating all our meals as one. Trying to keep the menu different and interesting for 3 meals a…

As we find ourselves trying to adjust to the new normal, the days seem to drag out as boredom sets in. Our routines have been interrupted, as we wait to resume back to life as we used to…

As we find ourselves coping with the “new normal” that is social distancing and self-isolation, many of us are now more than ever glued to our screens. Whether they are our digital…

In honour of International Women’s Day, we want to pay special attention to women’s health. When it comes to eye health, women may experience very unique forms of vision and…

Lack of energy, fatigue and loss of motivation are just some of the symptoms for Seasonal Affective Disorder (SAD). For people who are visually impaired, the risk of developing this…

By Dr. Sophia Visanji You may have heard these complaints before, “My eyes have been burning lately.” “They just won’t stop tearing. People will ask me if I’m crying.” “They…

As a practice, it’s important to make sure your patients have all the information they need regarding their eye health. With November being a month to celebrate and spread awareness…

For the month of November, we want to draw special attention to men’s health. Movember has long been celebrated as the time to grow a moustache all month long with…

By Dr. Sophia Visanji Being pregnant is a beautiful journey but can welcome many side effects to a woman’s body that are not always anticipated. Aside from the more obvious…

Women have unique vision issues so it’s important to ensure they have all the information they need about how to maintain their eye health. As a practice, it’s important to…